|Date & Time||
Wednesday, August 20th, 2014 · 6pm
|Location||Fulton High School|
$90.00 for 12 weeks
Mind, Body & Sole Learn to Run 5km Clinic
Tuesday nights, Running Strollers and Dogs on leash are Welcome!
Hey Vernon and Area!
If you're looking to get back in shape, want a more structured program.
This Learn to Run program allows each person to gain knowledge about running with expertise coaching while being in a very positive fun filled atmosphere. Each workout will have group leaders running at different paces to accommodate everyone's own ability.
Why join a running program?
There are many reasons for starting any exercise program. Some want to relieve stress or lose weight, and others just want to enjoy the outdoors in a social group. Our program design is specifically developed to assist individuals gain knowledge in running so they can reach a running goal without injury and have fun at the same time. At Mind, Body & Sole Running we work hard to provide a safe, informative, fun, motivating and rewarding clinic atmosphere with guest speakers educating our runners along the way.
How long is the program? How much does it cost?
This Clinic is 12 weeks long, starting on August 20th. It will prepare you to comfortably run or walk 5km. We will meet once per week at the Fulton High School every Wednesday at 6pm. The cost is only $90.00.
How do I register?
For registration forms, click on Forms at the top of the website page.
Learn To Run Training Program
Canadian Tire Road Race Series:
02 Mar 2014: Lakeside Penticton, Penticton - Road Race Series 2
16 Mar 2014: The River's Spring Run-off 10K, Kamloops - Road Race Series 3
06 April 2014: Okanagan College Half Marathon, Kelowna - Road Race Series 4
13 April 2014: Oliver 10K Wine Capital of Canada, Oliver - Road Race Series 5
11 May 2014: Blossom 10 Miler, Naramata - Road Race Series 6
25 May 2014: Blackwell Dairy 15K, Barnhartvale - Road Race Series 7
01 July 2014: Peachland Beach Run 10K, Peachland - Road Race Series 8
06 July 2014: Kelowna Midsummer 8K, Kelowna - Road Race Series 9
27 July 2014: Kamloops Half Marathon, Kamloops - Road Race Series 10
21 September 2014: Peak to Beak 18K, Kelowna - Road Race Series 11
Starting Block X-Country Race Series:
05 Oct 2014: Summerland Sweets X-Country 7.4K, Summerland - X-Country Race Series 2
19 Oct 2014: Reino Keski-Salmi Memorial 8.5K, Salmon Arm - X-Country Race Series 3
26 Oct 2014: Kal Park X-Country 9K, Vernon - X-Country Race Series 4
02 Nov 2014: Larry Nicholas Memorial 9K, Kelowna - X-Country Race Series 5